![]() While you’re laying on your deathbed, one parent enters the room and holds your hand as you tell them some last words in private. Shadow Work Prompts for Healing the Inner Childġ – Imagine today you were dying. Here are prompts specifically designed to get you in touch with your shadow: ![]() Try to reach the deepest truths about yourself, even if it goes against what you’d normally expect. Keep in mind that your unconscious shadow can only reach you indirectly, so you have to trust yourself that you can tap into it.įor an overview of shadow work and integration, you can read our guide here. Then after a moment, write a response you think your shadow would give. Go deeper by speaking aloud for your unconscious mind to hear, then pay attention for a ‘response’. ![]() If you get emotional or have any sensations, be sure to feel them through. People who are new to shadow work can get emotional since they haven’t come to terms with their other half. However, it’s not all smiles and good feelings. These bodily sensations typically mean that you’ve appeased the unconscious. Sometimes I’ll even get a feeling of ‘centeredness’ in the pit of my stomach. The purpose of these journal prompts is to stir your unconscious mind until you feel sensations in your body.įor example, when I do shadow work I get a nice feeling in my arms and legs. If you want to further study the shadow, check out the booklist. In a sense, shadow work serves as a confessional that’s sometimes cathartic. To get the unconscious and conscious in touch with each other.Īll it takes to get in touch with the shadow is to come into agreement with it. There are many techniques for shadow work and they all serve the same goal: Shadow Work is connecting the unconscious side of yourself to your conscious awareness. Whether you like it or not, your shadow has more control over your life than you do.Īnd until you get yourselves both on the same page, you’ll continue living the cycles you’ve been repeating your entire life. Well, while you have your own desires and dreams, your unconscious shadow might not agree with what you want. In fact, it’s the unseen reason why you’re life is how it is right now. ![]() It’s another side of you that has its own desires and wants. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. He’s the perfect soldier, the best demon slayer, and the strongest Leo of them all, but when Cassie comes into his life, she threatens to ruin everything he’s worked for-and Hero might just let her.Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. Will Cassie be the last hope for the Zodiacs? Or will she become their worst nightmare? Hero Stamos is in line to become the next Archon of the New Orleans Arena. ![]() She learns her rightful place in a deadly prophecy, and in the war that could either save them all, or destroy them all. When she is taken by a group of Zodiac demigods with magical powers, her entire life turns upside down. On the night of Cassie’s twenty-first birthday, she realizes a terrifying darkness is lurking inside her, waiting to emerge. Geminis have been outlawed for over a century. ![]()
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